Elder Flowers, organically grown and collected, make a pleasant tea.  The use of Elder Flowers and Berries have a long story of assisting fevers to do their job to burn out viruses and bacteria in the respiratory tract.  Notably, Elder grows along the sides of roads and should not be harvested there as Elder is also does a great job removing toxins from its growing areas.  Our Elder Trees are cultivated on private property far away from roadsides.  

Use this friend with 2 tablespoons in a cup of hot water.  Steep for 10 minutes, drain the herb and drink 2 cups daily to support the recovery of the immune system from respiratory colds, flus, viruses, and bacterial infections.  Most useful at the early signs of onset, also a friend when the bug has grabbed you!  Elder Flower is  used in herbal steam vapors - great for a nice facial bonus! Even if you aren't sick.